{"id":1135,"date":"2025-11-17T13:29:18","date_gmt":"2025-11-17T18:29:18","guid":{"rendered":"https:\/\/www.adelphi.edu\/housing\/on-campus-housing\/residential-communities-2\/"},"modified":"2026-03-13T12:40:05","modified_gmt":"2026-03-13T16:40:05","slug":"mindfulness","status":"publish","type":"page","link":"https:\/\/www.adelphi.edu\/housing\/on-campus-housing\/residential-communities\/mindfulness\/","title":{"rendered":"Mindfulness Community"},"content":{"rendered":"
The Mindful Living Learning Community is an intentional living space and a program for students who want to experience the practices and benefits of mindfulness while discovering what it means to live as a mindful citizen in the world.<\/p>\n
Students in this community will develop habits that cultivate joy, peace, rest, and equanimity, while caring for their emotional well-being. Through hands-on mindfulness experiences, they will build a life of purpose and deepen their understanding, insight, and compassion. Students will also become active, engaged members of society, learning to create positive change through mindful living.<\/p>\n